Got an event, gathering, group coaching program, or retreat coming up? Let's make it even more memorable for your attendees.
I offer a wealth of powerful tools and modalities that can promote wellness, self-discovery, healing, and transformation for your group.
Let's chat to see how I can best offer my support.
"Anika was the primary wellness facilitator for 2 women’s retreats that I recently hosted in Sri Lanka and Bali, and I cannot express enough how incredible she was both as a partner to me in leading the retreats and as a support system and healer for the women in attendance.
Anika led my groups through various sessions, including meditation, Hypnobreathwork, Inner Dance, reiki, intention setting, somatic release workshops, and other coaching sessions, while also offering one-on-one integrative sessions.
She is one of the most authentic human beings I’ve ever come to know, but also has a very special gift when it comes to tuning into people and creating a safe space for deep emotional work. I have both witnessed and personally experienced how deeply impactful Anika’s work is, and I look forward to seeing how many more lives she will enhance."
- BECKY JEFFERIES,
@jetsetbecks
Centered around creating a supportive space for your community to meet themselves and call in what they desire.
CIRCLE FORMAT + RITUALS
✺
Including things like short teachings, guided meditation, visualization, hypnosis and other practices.
VERBAL GUIDANCE
✺
I offer multiple styles of breathing, having trained in trauma-informed breathwork, Hypnobreathwork and pranayama.
BREATHWORK
✺
From gentle sound healing to multilayered innerdance sound activations for a potent way to realign.
SOUND THERAPY
✺
Like reflection or coaching questions and methods in Neurolinguistic Programming for deeper change on a mental level.
MINDSET TOOLS
✺
Body-related practices to regulate the nervous system, like breathwork, EFT, emotional release and embodiment.
SOMATIC PRACTICES
✺
From gentle reiki, to trauma-sensitive life force energy activation, energy work could be a powerful option for your group.
ENERGY WORK
✺
For those looking to create an intimate safe space for women to come together and unlock the power of their womb.
WOMEN'S WOMB CIRCLES
✺