Integrative mind-body-energy approaches for self-discovery, healing & transformation, grounded in trauma-sensitive nervous system regulation & subconscious mind rewiring.
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NAVIGATE
Hello, friend
Thinker. Feeler. Student. Seeker. Intentional. Brave. Gentle. Strong. Light-hearted. Understanding. Multicultural. Multi-passionate. Ever-changing. Channel.
you are not here to just survive life.
you are here to thrive, to be the change you wish to see & to know the joy of being you. To soften the battle within & find the power that was never lost, only buried beneath years of conditioning, stress & self-abandonment.
this is your invitation back home to your innate ability to transform your energy, your wellbeing & your reality.
I am here to guide women from pain to power. From stress to relief. From stuck to inspired. From conflict to freedom. From "there's something wrong with me" to "the entire universe is within me."
I offer methods across psychosomatics, energetics, breathwork, subconscious mind reprogramming and more.
Attend group sessions and wellness experiences that nurture, teach, transform, and reconnect you back to yourself.
Book me for your private group, event or retreat for tailored, unique wellness and transformational experiences.
Get ahead of the game and activate your team's potential, so they can do their best work with more ease.
"Anika is truly gifted! I have experienced sessions with her that have been transformative and felt like a sacred space filled with divine energy."
- Heidi
is your intuition nudging you?
Book your complimentary 20-minute Connection Call to explore the best ways to work together.